Hi! I’m Charlotte, providing you with
THE BEST choice for ONLINE
PERSONAL TRAINING
and nutrition coaching
Finally get the results you deserve!
CanFitPro Certified Personal Trainer and Women’s Coaching Specialist since 2019
I am results-based online personal trainer providing custom online fitness coaching that gets RESULTS!
I will help you become the best version of yourself!
It’s time to love your body and your life.
AMAZING CLIENT RESULTS
I WILL HELP YOU ACHIEVE YOUR FITNESS GOALS:
LOSE WEIGHT
I will create a sustainable progressive fat loss plan for you without the crash diets, restrictive eating, or endless cardio
GAIN MUSCLE
You will become leaner, stronger, and more muscular without injury. I will show you proper technique and you will long lasting results
LIVE A BETTER LIFE
You’ll feel healthy and fit, loving your active life and moving pain-free, knowing that your best years are yet to come
TESTIMONIALS
“Char taught me how to work smartly, developing muscles, improving my posture and losing about 18 lbs. She has the amazing ability to help you think through the exercises and get the most out of them, combining nutrition and body awareness tips along the way. Wonderful coach”
–Liz Watson
I’M HERE TO HELP YOU
There are a lot of personal trainers online, plus a ton of contradicting and overwhelming information about what you should or should not do to get fit.
Finding the right plan to help you achieve your health and fitness goals can be very confusing, time consuming, and challenging.
Book in a quick no obligation fitness strategy call to erase the confusion and find out how to get the fitness results you’ve always wanted.
HOW IT WORKS
4 SIMPLE STEPS TO LIVE YOUR BEST LIFE:
Let’s have a chat and meet up
From an initial Zoom call we will find out your current fitness, nutrition and lifestyle habits and how they align with your fitness goals. If we are a good fit for working together, we will meet for a FREE in person assessment
Get your custom plan
Based on the information from Step 1, I will design your strength training, nutrition, stress management and accountability program and deliver it via the phone app. Depending on your program choice we may also meet for regular 1 on 1 personal training sessions.
We work together
I will be with you every step of the way. You’ll learn how to perform exercises correctly and with the right intensity. With your custom nutrition approach and accountability plan you’ll stay consistent and motivated
Live your best life!
You’ll start to see progress right away, and I’ll continue to support you getting you to your fitness goals. You’ll know how to exercise correctly and efficiently, while enjoying healthy food yet not feeling you are restricting yourself
LET’S MAKE IT WORK FOR YOU
My custom tailored fitness coaching focuses on implementing small changes in your lifestyle that are sustainable yet produce results immediately.
Your body, mind and lifestyle are unique – so should be your coaching plan. Reach out now to find out how online personal training can work for you!
Let’s work together to get you where you want to be…
It’s easier than you think!