HI, I’M CHAR
Online Personal Trainer and Fitness Coach

MY STORY
I’m an online personal trainer and fitness coach and have been since 2019. There is no denying the importance of preventative health care – fitness and wellness are now more important than ever. I want to help as many people as I can live better healthier lives.
I believe in in total body wellness, everything from what you eat to how you move – feeling strong and powerful through proper strength training and conditioning. I help my clients feel empowered by reaching their goals and making realistic changes to their lifestyle.
CERTIFICATIONS:
– CanFitPro Certified Personal Trainer
– Level 3 Qualified Personal Trainer
– GGS-1 Women’s Coaching Specialist
– Active Ageing Movement Coach
– BioLayne Level 1 Clean Heath
WHY COACHING BY CHAR?

Super Efficient
My approach starts with your current lifestyle and gradually modifies it. You wont feel like you’re making big compromises, yet you’ll see fast and effective change. Healthy habits that last!

Deeply Committed
My hybrid coaching system means I’m with you very step of the way. You’ll have a simple and progressive plan that works FOR you. I do the behind the scenes work so you can focus on whats important.

Highly Skilled
I have helped hundreds of people reach their fitness goals of weight loss, building muscle, improving athleticism, body transformations, and more. My purpose is to make sure you actually reach your goals.
My clients are proof
Over the last 4 years I have helped hundreds of people achieve their fitness goals. I’m here to make sure you do too, with science based methods backed by my support and accountability – my goal is to make sure you reach yours!
Get inspired by these amazing results and testimonials: