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HI, I’M CHAR

Online Personal Trainer and Fitness Coach

MY STORY

I’m an online personal trainer and fitness coach and have been since 2019. There is no denying the importance of preventative health care – fitness and wellness are now more important than ever. I want to help as many people as I can live better healthier lives.

I believe in in total body wellness, everything from what you eat to how you move – feeling strong and powerful through proper strength training and conditioning. I help my clients feel empowered by reaching their goals and making realistic changes to their lifestyle.

CERTIFICATIONS:
– CanFitPro Certified Personal Trainer
– Level 3 Qualified Personal Trainer
– GGS-1 Women’s Coaching Specialist
– Active Ageing Movement Coach
– BioLayne Level 1 Clean Heath

Super Efficient

My approach starts with your current lifestyle and gradually modifies it. You wont feel like you’re making big compromises, yet you’ll see fast and effective change. Healthy habits that last!

Deeply Committed

My hybrid coaching system means I’m with you very step of the way. You’ll have a simple and progressive plan that works FOR you. I do the behind the scenes work so you can focus on whats important.

Highly Skilled

I have helped hundreds of people reach their fitness goals of weight loss, building muscle, improving athleticism, body transformations, and more. My purpose is to make sure you actually reach your goals.

I can't recommend Charlotte enough! Over the past four months and more than 20 sessions, she has not only helped me with my training but also guided me in improving my daily routine. Her kindness and encouragement have made all the difference. As a beginner, I was nervous and unsure of my abilities, especially after dealing with a knee ligament injury several months ago. However, she immediately personalized my training to accommodate my injury, ensuring that I could still progress safely while recovering. Thanks to her unwavering support, I've noticed significant improvements in my strength and confidence. With her guidance, I've been steadily adding muscle and moving closer to my goal of becoming stronger, all while effectively managing my injury.What truly sets her apart is her dedication to helping me find joy in fitness. She's introduced me to a variety of sports and exercises, and I've discovered a newfound passion for staying active. From weightlifting to outdoor adventures, she's helped me explore different avenues of exercise, making each session exciting and enjoyable. I find myself pushing past my limits and embracing new challenges, something I never thought possible before. She constantly pushes me to reach higher goals and be the best version of myself, both inside and outside of the gym.If you're looking for a personal trainer who is not only skilled but also compassionate, supportive, and knowledgeable about recovery from injuries, look no further. I'm incredibly grateful for her guidance and can't wait to see where this journey takes me with her by my side.
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My clients are proof

Over the last 4 years I have helped hundreds of people achieve their fitness goals. I’m here to make sure you do too, with science based methods backed by my support and accountability – my goal is to make sure you reach yours!

Get inspired by these amazing results and testimonials:

coaching by char fitness results
personal trainer bristol fitness results